Things I keep in my bag:
- e-cig
- important phone numbers
- journal and pen
- silly putty
- coloring book and pencils
- photo album of quotes and loved ones
- picture of vision board
- affirmation cards/ quotes/ sayings
- medication list/ # of doctors
- word search/ crossword/ sodoku
- peace rock
- 5 sensory items (see, touch, smell. hear. taste)
- hand sanitizer
- 1st aid kit
- gum
- schedule book
- stress ball
- recovery material
- leisure book
- magazines
- snack
- self help book
- music
- post-its
- anything that makes you happy
Love, The Borderline Jew
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